At Whitworths we are here to provide communities with health information, services and promote a healthy lifestyle. This February we are encouraging people to look after their health in the cold weather and take precautions to prevent health issues. This covers self care, keeping warm, checking on other people around you to ensure they are safe and then getting access to the right service for your needs. The below image lists a few tips on how you and others can stay well through the cold weather and where to find help on minor ailments.